Cameron University to present free Wellness in the Workplace workshop

Cameron University will present Wellness in the Workplace, a workshop designed to provide awareness about the importance of wellness promotion in the workplace and reducing health risks to improve the quality of life for employees. The event is scheduled for Friday, April 19, from 8:30 a.m. to 2 p.m. in the McCasland Ballroom of the McMahon Centennial Complex. Admission is open to the public at no charge; pre-registration is required and can be completed online at The first 50 participants to pre-register will receive a free t-shirt.

Guest presenters include Nancy Gunter, Chief Learning Officer, YMCA of Greater Tulsa; Doug Hacking, Relationship Resonance;  Jane Mudgett, Exceptional Leaders Lab; and Justin Tomberlin, VP, Consultant, Population Health Management, The Plexus Groupe. 

Registration kicks off at 8:30 a.m.

At 9 a.m., Mudgett will discuss the role of vital longevity and its impact on individuals and employees through her 5 Alive Program: Food, Fitness, Finance, Fun and Friends.

At 10 a.m., Hacking will examine how the Relationship Resonance System can be used to maximize workforce potential by implementing relational-based strategies to help boost performance, relieve stress, increase productivity and enhance communication.

At 11 a.m., Tomberlin will identify strategies to improve and better manage health care benefits in the workplace.

A complimentary box lunch will be served to attendees at noon, with a panel discussion taking place.

The presentations will conclude with Gunter’s 1 p.m. address, “Why People Do What They Do.” She will lead participants in an exploration of how an individual’s personal leadership style is directly connected to emotional intelligence and the ability to navigate through different environments by managing those emotions in order to achieve goals.

Wellness in the Workplace is a collaborative effort of the CU Department of Business and the CU Department of Sports and Exercise Science.

The event is funded by the Southwestern Medical Center Endowed Lectureship in Sports and Exercise Science, the Jo Anne Hudson Endowed Lectureship in Health and Physical Education, Coach Ted Owens Lectureship, as well as sponsorship by CU’s Sports and Exercise Science Student Organization, Cameron University Society for Human Resource Management, Great Plains Society for Human Resource Management, Hilton Garden Inn and Lawton Fort Sill Chamber of Commerce.

For more information, contact Dr. Stephanie Boss at 580-581-2400 or Dr. Krystal Brue at 580-581-2621.




April 8, 2019