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Lawton Oklahoma

Fitness Center

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Aerobics Areas

Aerobics Area
  1. Proper attire, including shirts and gym shoes, must be worn at all times.
  2. Respect the privacy of others during aerobic exercise periods. Loitering in the aerobic areas is prohibited.
  3. Free aerobic classes are offered to faculty, staff, and students at various times throughout the semester. Check class times with the front desk.
  4. Cardio equipment are equipped with Cardio Theater.
  5. No one under 17 is allowed on the aerobics equipment or in the aerobics area for safety purposes.

Basketball court
Playing Floor


1. Other than scheduled, organized activities approved by the Fitness Center Director, such as academic classes or intramural competition, court play is on a first-come first serve basis.

2. When facility use dictates, cross-court games have priority over full-court games. Half-court games have priority over cross-court games.

3. Proper athletic attire, including shirts, must be worn at all times. Non-marking shoes also must be worn.

4. Hanging on rims, backboards, or nets is prohibited. Dunking is prohibited.

5. Areas set up for volleyball or badminton are for that activity only.


swimming pool
Pool Rules

1.  Before swimming, each person must take a shower, with soap. Also, each person must wash his or her hair, with soap, before swimming.

2.  Proper bathing attire is required at all times.

3.  All posted rules must be followed.

4.  No footwear is allowed on the pool deck except for aqua socks, or similar footwear.

5. Children of Cameron employees must be accompanied by that family member.
6.  The pool will be open for the following uses at the times designated:


 
Pool Hours
Monday-Friday6:00am - 8:00am
11:00am - 1:00pm
4:00pm - 7:00pm
Saturday12:00pm - 4:00pm
Sunday2:00pm - 6:00pm

Playing Raquetball
Racquetball Courts

1.  Courts are exclusively for racquetball, walleyball, and handball. No other use is permitted unless approved by the Fitness Center staff.


2.  Safety glasses are required for play. There are no exceptions. No black balls or black-soled shoes are allowed. All racquets must be stringed, constructed of some material other than wood, and be equipped with a safety thong and bumper guard. 

running track
Track

1.  The track is an exercise area and may not be used by spectators. Please, no stopping or standing on the track. Clean-soled gym shoes must be worn on the track.

2.  To promote even wear on the track surface, direction of use will be alternated. Always travel in the designated direction.

3.  The track is for running, jogging and walking. Faster runners should use the outside lanes, and slower joggers and walkers should use the inside lane. Wheel chairs should use the inside lane.

 Weight Area
The Weight Training Area

1.  Proper athletic attire, including shirts and gym shoes, must be worn at all times.

2.  Towel are available for check-out at the front desk. Use them to wipe down pads and equipment after each use.

3.  Weight training can be dangerous. Always be aware of others around you and use spotters when working with free weights. Stay clear of weight stacks. Do not drop weights.

4.  Return all weights to racks when finished with them. Weights may not be removed from the weight training area.

5.  Weight training equipment must be used properly in order to achieve desired training results and preserve the equipment. Improper use of the equipment, such as bouncing the mechanisms or dropping the weight stacks, will not be tolerated.

6. Children under 17 may not use the weight training equipment.